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Crohn's Disease Diet

Crohn's disease is often aggravated by certain foods. To help ease your symptoms, it is important to reduce or eliminate certain foods from your diet.

• Limit dairy products from your diet. Some people with Crohn's disease might need to completely eliminate dairy from their diets.
• Stick to a low-fat diet. Some people with Crohn's disease can't absorb fat properly. This can cause diarrhea.
• Avoid raw fiber. Sometimes, fiber can make diarrhea worse. If this is the case for you, try cooking fruits and vegetables before you eat them.
• Eat a number of small meals throughout the day rather than two or three big meals.
• Drink plenty of water.
• Avoid alcohol, caffeine and carbonated beverages.

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